Black Ops 7: How to Farm Essence Fast in Zombies (Complete Guide)
Learn the fastest ways to farm Essence in Black Ops 7 Zombies. Master critical kills, power-ups, and T.E.D.D. Tasks to dominate Ashes of the Damned with unlimited points.
Maximize Your Essence Gains in Black Ops 7 Zombies
If you’ve spent any time in Black Ops 7 Zombies, you already know that Essence is everything. It’s your currency for opening doors, buying perks, hitting the Pack-a-Punch machine, upgrading armor, and basically surviving past the early rounds. Run out of Essence, and you’re stuck with a starting pistol while zombies tear through your team.
The good news? There are proven strategies to rack up points faster than your squad, letting you grab all the best perks and upgrades before things get chaotic. Let’s break down exactly how to farm Essence efficiently in Ashes of the Damned.
Why Essence Farming Matters
Before we dive into the methods, understand this: the early rounds are your window of opportunity. Zombies are weaker, slower, and easier to control. This is when you should be maximizing every kill to build up a massive Essence reserve. By round 10, you should ideally have enough points to be fully kitted out with perks, Pack-a-Punched weapons, and upgraded armor.
The players who struggle in later rounds? They’re usually the ones who rushed through early rounds without farming properly.
Top 3 Methods to Farm Essence Fast
1. Master the Art of Critical Kills
Here’s something many players overlook: not all zombie kills are created equal. A standard body shot kill nets you 90 Essence. A critical headshot? That’s 115 Essence every single time.
That 25-point difference adds up incredibly fast. Kill 100 zombies in a match (which is conservative), and you’re looking at an extra 2,500 Essence just from headshots. That’s multiple perks or a Pack-a-Punch upgrade right there.
Pro tips for consistent critical kills:
- Herd zombies into tight groups before engaging. Patience is key here—let them bunch up rather than picking them off one by one
- Aim for the head, always. Sounds obvious, but in the chaos of higher rounds, it’s easy to panic and spray
- Use weapons with good headshot multipliers early on. Check out our best weapon loadout guides for recommendations
- Train zombies in open areas where you have better sightlines for headshots
The best training spots on each map make this strategy much easier to execute consistently.
2. Maximize Double Points Power-Ups
Random Power-Ups drop throughout your zombie matches, and the one you should treasure above all others is Double Points (marked with an “x2” symbol). For a limited time, every Essence gain is doubled—turning those 115-point headshots into 230-point headshots.
Smart Double Points usage:
- Don’t grab it immediately if you’re near the end of a round with only a few zombies left
- Wait for the next round when you have a full horde to maximize the buff duration
- Combine with critical kills for maximum efficiency (230 Essence per headshot is insane)
- Watch for the flashing animation—when the power-up starts blinking rapidly, it’s about to despawn
There’s also the Extra Points power-up that drops 500 Essence instantly. If you grab this during an active Double Points, that’s 1,000 Essence for free.
GobbleGum boost: If you’re really committed to Essence farming, use “Who’s Keeping Score?”—an Epic GobbleGum that spawns a Double Points power-up on demand. This eliminates the RNG entirely and lets you control when you get that multiplier.
3. Dominate T.E.D.D. Tasks for Bonus Rewards
Once you hit Round 9, a new farming opportunity unlocks: T.E.D.D. Tasks. Think of these as the spiritual successor to S.A.M. Trials from previous games—mini-challenges that reward you with substantial Essence and other goodies.
How T.E.D.D. Tasks work:
- A T.E.D.D. Tasks machine spawns randomly on the map (check your minimap)
- Pay 500 Essence to activate a random challenge
- Complete objectives like getting critical kills, crouched eliminations, or melee weapon kills
- The better your performance (higher kill count), the better your reward tier
Upon completion, you’ll get a golden crate containing:
- Several hundred to over 1,000 Essence
- Potentially a random perk (which saves you 2,000+ Essence)
- Other bonus rewards depending on your score
T.E.D.D. Tasks strategy:
The 500 Essence entry fee might seem steep, but the return on investment is excellent. Even a mediocre performance typically returns more than you paid, and a good run can net you 1,500+ Essence plus a free perk.
The tasks respawn every 4-5 rounds, so you can farm them repeatedly throughout your session. If you’re coordinating with teammates, you can take turns to maximize efficiency.
Additional Essence Farming Tips
Early round optimization:
- In rounds 1-3, use your starting pistol and knife combo to maximize points per kill
- Only buy wall weapons when absolutely necessary—save that Essence
- Open doors strategically based on where perks and Pack-a-Punch are located
Coordinate with your team:
- Don’t all buy the same perks at once—stagger purchases so someone always has points for revives
- Share Double Points timing with callouts
- Let the player with the least Essence grab power-ups when possible
Equipment matters:
- Certain lethal equipment and tactical gear can help with crowd control while farming
- Combat Specialties can enhance your earning potential
Common Essence Farming Mistakes to Avoid
Wasting points on unnecessary purchases: Don’t buy every door, weapon, or upgrade immediately. Plan your route and spend deliberately.
Ignoring critical kills: Body shots might be easier, but you’re leaving thousands of Essence on the table over the course of a match.
Poor T.E.D.D. Tasks execution: Don’t attempt these tasks if you’re low on ammo or in a bad position. The 500 Essence entry fee hurts when you fail.
Solo vs. team dynamics: In solo play, you keep all the points. In co-op, kills are shared, so communication matters more.
Final Thoughts
Essence farming in Black Ops 7 Zombies isn’t complicated, but it does require discipline and strategy. Focus on those headshots, use power-ups intelligently, and complete T.E.D.D. Tasks whenever possible. Master these fundamentals, and you’ll be swimming in points while your teammates are still scraping by.
The difference between players who survive to high rounds and those who don’t often comes down to economy management. With these farming techniques, you’ll always have the Essence needed for permanent perks, upgrades, and bailouts when things go wrong.
Want to optimize your entire Zombies loadout? Check out our guides on the best augments, field upgrade augments, and ammo mod augments to truly dominate Ashes of the Damned.
More Black Ops 7 Resources:
Happy hunting, and may your Essence reserves never run dry!
