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Getting one-shot in The Outer Worlds 2? Learn all the ways to increase your max health including perks, armor, and leveling strategies to become an unstoppable tank.
Let’s be real: nothing feels worse than getting absolutely destroyed by a random enemy when you’re just trying to explore the Arcadian system. Your trusty Medical Inhaler can only do so much when tougher enemies are deleting half your health bar in a single hit. The solution? You need more maximum health, plain and simple.
After getting wrecked by enemies more times than I’d like to admit, I’ve figured out every method to bulk up your health pool in The Outer Worlds 2. Here’s everything you need to know about becoming a walking tank.
Before we dive into the methods, let’s talk about why you should care about max health in the first place. Sure, you’ve got an inhaler for healing, but here’s the problem: inhaler charges are limited and don’t regenerate on their own. If you’re stuck in a prolonged firefight with limited healing resources, a bigger health pool can be the difference between surviving and reloading your last save.
Plus, as you venture deeper into The Outer Worlds 2, enemy damage scales significantly. What seemed like manageable hits early game become life-threatening later on. More max health gives you:
Now let’s get into how to actually boost that health bar.
Yeah, I know, groundbreaking advice, right? But hear me out: leveling up is your most consistent and reliable way to increase max health. Every single level gives you a decent health boost, and unlike other methods, you don’t need to hunt down specific gear or spend perk points.
What you need to know:
The catch? Leveling takes time. If you’re getting demolished right now, you need faster solutions. That’s where the next two methods come in.
The Outer Worlds 2’s perk system is where you can really optimize your survivability. While choosing your background sets your character’s foundation, perks let you specialize further. For health specifically, there are two standout options that you absolutely need to know about.

Ce qu'il fait : +10% to base health and +10% damage resistance
This is your bread-and-butter defensive perk. The 10% health boost is solid on its own, but the real value is in the combination—you’re both harder to damage AND have more health to work with. It’s like getting two perks in one.
When to grab it: As soon as it becomes available if you’re struggling with survivability. This should be a priority perk for anyone not running a pure glass cannon build.
Ce qu'il fait : +2 max health for every human kill where you collect their heart (100% drop rate from non-hostile humans you kill)
Exigences: Must have the Psychopath perk first
Okay, so this one’s a bit… dark. But from a pure gameplay perspective, it’s arguably the single best way to massively increase your max health beyond leveling. Here’s why it’s so powerful:
The math that makes it insane:
Le piège : You need to be killing human enemies specifically, and you need the Psychopath perk first (which might not fit your build or roleplaying choices). Also, you know, you’re literally collecting hearts. It’s not exactly the heroic path.
Conseil de pro : If you’re going for a combat-heavy build, this perk can turn you into an unkillable monster by mid-game. The health gains compound ridiculously fast if you’re actively engaging in combat.
Here’s something a lot of players miss: armor and helmets in The Outer Worlds 2 do way more than just provide damage reduction. Many pieces come with special buffs, and max health increases are some of the most valuable ones you’ll find.

When you’re looting or shopping for gear, don’t just auto-equip the item with the highest armor number. Check the description for these bonuses:
Common health-boosting stats:
During my playthrough, I discovered a helmet that granted +15% base health AND additional damage resistance. That one piece of gear alone made me noticeably tankier than a helmet with slightly better armor rating but no special effects.
Smart gearing strategy:
The beauty of The Outer Worlds series has always been build variety, and that extends to gear choices. Sometimes the “best” equipment is the stuff that keeps you alive, not the stuff with the biggest numbers.
The real magic happens when you stack all three methods together. Here’s a practical example of how this works:
Level 20 character with optimization:
You’re looking at nearly doubling your effective health through smart perk choices and gear selection, on top of natural level progression.
While we’re talking about staying alive, here are some related tips that work hand-in-hand with high max health:
Defense multipliers:
Gestion des ressources :
Not every build needs to maximize health. Here’s when you should prioritize it:
Max health priority builds:
When to skip it:
If you’re playing on higher difficulties or just want a more forgiving experience, though? Stack that health. There’s no shame in being tanky.
The Outer Worlds 2 is at its best when you’re exploring strange new worlds and making wild decisions without constantly worrying about dying. A beefy health pool gives you the freedom to experiment, take risks, and engage with combat on your terms rather than tiptoeing around every enemy.
Whether you’re going the Serial Killer route and becoming a combat monster, mixing Bulletshield with great armor finds, or just playing the long game and letting level-ups do the work, you’ve got options. The key is understanding how these systems work together and making intentional choices that match your playstyle.
So gear up, grab those perks, and go show those corporate goons what a properly-tanked spacefarer can do. Your inhaler will thank you.
For more help optimizing your character, check out our guides on choosing the right background et notre guide complet du débutant for new players.