New York Times
STRANDS
Hints & Answers Guide
Sunday, March 8, 2026
Play NYT Strands
NYT Strands · Puzzle #735 · March 8, 2026
“That time of year again”
Today’s Hints & All Answers
Use the progressive hints to find all 6 theme words and the spangram — then tap Reveal All Answers when you’re ready for the spoiler.
#735
Puzzle No.
6 Words
Theme Words
DAYLIGHT SAVINGS
Spangram
4 – 7
Word Lengths
Find Theme Words
Connect letters in any direction — horizontal, vertical, or diagonal. Each letter can only be used once per word, and every letter on the board must be used exactly once overall.
Spot the Spangram
The spangram is a special word or phrase that spans the entire grid, touching two opposite sides. It captures the puzzle’s central theme and is highlighted in yellow when found.
Use Hints
Find any non-theme word of 4+ letters three times to unlock a hint that highlights the letters of one theme word. Use sparingly to protect your streak!
Hints
No spoilers — progressively specific
01
Today’s theme is “That time of year again” — think about the annual ritual that disrupts everyone’s sleep schedule every spring.
Theme
02
All 6 theme words are connected to Daylight Saving Time — the phrases and actions associated with changing the clocks in spring.
Category
03
Word lengths range from 4 to 7 letters. Think about what you do, what you lose, and what you use when the clocks change.
Structure
04
One word means to move ahead — as in “spring ___” — the direction you set the clock on Daylight Saving Time.
Word Clue
05
One word is the time-keeping device you need to adjust — it lives on your wall, nightstand, or wrist.
Word Clue
06
One word is the precious thing you sacrifice when the clocks jump ahead — most people complain about this on the first Monday of spring.
Word Clue
07
All six theme words: SPRING · LOSING · HOUR · CLOCK · FORWARD · SLEEP
First Letters
Spangram
Spans the full grid · highlighted yellow in-game
Spangram
DAYLIGHT SAVINGS
The annual practice of setting clocks forward one hour in spring to extend evening daylight — the thread that connects all 6 theme words in today’s puzzle. “Spring forward, fall back.”
Theme Words
Tap “Reveal All” below to unblur
SPRING
6 letters · S-P-R-I-N-G
As in “spring forward” — the direction you move the clocks when Daylight Saving Time begins each year. Also the season when DST starts.
LOSING
6 letters · L-O-S-I-N-G
What you’re doing to that precious hour of sleep — “losing an hour” — when the clocks jump forward on Daylight Saving Time Sunday morning.
HOUR
4 letters · H-O-U-R
The unit of time that disappears when you spring forward — 60 minutes sacrificed to DST. Everyone’s Monday morning reminder that the clocks changed.
CLOCK
5 letters · C-L-O-C-K
The timekeeping device that needs adjusting twice a year for Daylight Saving Time — wall clocks, alarm clocks, car clocks — all need that one-hour nudge.
FORWARD
7 letters · F-O-R-W-A-R-D
The direction clocks move in spring — “spring forward” is the classic DST mnemonic. Clocks skip ahead one hour at 2:00 AM on the second Sunday of March.
SLEEP
5 letters · S-L-E-E-P
The thing everyone loses one hour of when clocks spring forward. DST Sunday is notorious as the one morning the alarm rings an hour earlier than your body expects.
More Daily Games — March 8, 2026
Wordle #1723
Wordle Answer & Hints
6 spoiler-free hints plus the full answer for today’s NYT Wordle puzzle #1723 — March 8, 2026.
Read More →
Connections #1000
Connections Hints & Answers
All 4 colour groups solved — Yellow, Green, Blue & Purple — for NYT Connections puzzle #1000.
Read More →
Strands #734
Yesterday’s Strands
Missed yesterday? Full hints and all 6 theme words for NYT Strands #734 — March 7, 2026.
Read More →
Wordle #1722
Yesterday’s Wordle
Spoiler-free hints and the answer for NYT Wordle puzzle #1722 — Saturday, March 7, 2026.
Read More →